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Home Health

How massage chairs affect your mental health

2 years ago
in Health
How massage chairs affect your mental health

We at Komoder know that the advantages of owning your personal massage chair of high quality can be even more transformative to your life than simply relieving your muscles or helping you relax after a long day.

As a result, purchasing your very own massage chair is the pinnacle of self-care and a wise financial move for your emotional and physical well-being. As you might expect, massage chairs are great for your muscles, but they may also profoundly affect your mental health and overall sense of well-being.

Whether you’re looking to buy a massage chair for the first time, upgrade the one you have, or improve your mental health naturally, Komoder’s best-in-class massage chairs offer the perfect option.

Table of Contents

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  • Natural ways to boost your ‘happiness hormone’ include massage.
    • Depression and anxiety relief.
    • Stress is relieved by massage.
  • Mental health is better with better sleep.

Natural ways to boost your ‘happiness hormone’ include massage.

The hormone serotonin has a crucial role in maintaining a positive state of mind and increasing emotions of well-being. Not only is this hormone the target of many antidepressant treatments, but massage may also prove to be an exceptionally effective natural treatment for depression. Serotonin and dopamine levels can be increased by as much as 30 percent by massage, leading to greater feelings of well-being.

Depression and anxiety relief.

Not only does massage improve our mood, but it can also help us feel less stressed and anxious, which are both terrible for our mental health. A critical study from Taiwan’s E-Da Hospital and College of Medicine found that massage helped people with depression eliminate some symptoms.

Stress is relieved by massage.

Everyone knows that getting a massage is a beautiful way to unwind after a long day, but those with stressful jobs understand how crucial it is for their mental health to grow at the end of each day. A study of nurses who received chair massages once a week for ten weeks during their high-stress work hours showed that their stress-related symptoms, including shoulder tightness, joint and muscle stiffness, and weariness, all decreased as a result of the regular massage break.

Mental health is better with better sleep.

Many of us don’t get enough sleep due to our busy lives or clinical insomnia. Research shows that lowering stress and encouraging relaxation helps people have a better night’s sleep. Regular massage could be the secret to unlocking pleasant dreams for good. Massage treatment relieves insomnia from menopause, cancer, RLS, and more.

Suppose you’re looking to enhance your mental health with a massage chair. In that case, you may visit Komoder, the premier massage chair retailer in Europe, where you can peruse the full selection available in Europe, compare pricing, and schedule a visit to the showroom.

In addition to the massage above therapy options, each model includes a Bluetooth music player, a compact layout, and zero-gravity technology. Just sit back and enjoy your luxurious new massage chair because Komoder consists of a three-year guarantee, AS servicing for free years, and free white-glove delivery and installation.

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